Recipe Easy Sweet Potato Tart with Healthy Tart Crust : Practical Everyday, Delicious, Easy, & Cheap
Ingredients:
- 200 grams Sweet potatoes
- 100 ml Milk
- 1 Egg (preferrably large)
- 1 tbsp Cake flour
- 50 grams Sugar
- 1 dash Cinnamon
- 15 grams Butter (unsalted margarine is fine)
- 1 Black sesame
- Refer to (Recipe ID: 344146)
- 100 grams Pancake mix
- 50 grams Silken tofu
- Sweet potato topping:
- 1 Sweet potatoes
- 10 grams Butter or margarine
- 1 tbsp Honey
Preparation steps:
Make your favorite tart crust. You can make the filling while the crust rests in the refrigerator. After filling the tart pan with the crust, put it in the refrigerator.
Peel the sweet potatoes and boil them. You could also cut them into small pieces, place them in a bowl with some water and microwave until tender.
[Filling:] Melt the butter and set it aside. In a separate bowl, combine the egg and sugar really well. Mash the sweet potatoes in a food processor.
[Note:] Make the sweet potato paste by adding milk into the sweet potatoes in 2 batches. Add a half portion of the paste into the filling at Step 3, then add the remaining paste and mix to an even consistency.
Add the margarine and other ingredients into the filling from Step 4. Add black sesame seeds or sweet potatoes with skin if desired.
Pour the filling into the tart pan. Sprinkle black sesame seeds on top. Bake at 170 for 40 minutes.
I made a second version of a healthy tart recipe. I uploaded the recipe for the crust I make when I don't have tofu at home. It's a budget-friendly and healthy recipe.
https://cookpad.com/us/recipes/142764-easy-healthy-tart-crust
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